Holistic Massage

Holistic massage is a type of massage therapy that focuses upon a person as a whole being. It’s a relaxing massage which calms the mind and reduces everyday physical and emotional stress on the body, rather than focusing on one specific body pain or ache. Holistic Massage works on a physical level by improving circulation and lymphatic drainage aiding the delivery of oxygen and nutrients to the body’s cells whilst at the same time eliminating toxins, releasing muscular tension and boosting the immune system
The term “Holistic” derives from the Ancient Greek word “holos,” which means “whole.” So by definition holistic massage treats the ‘whole person’ mind, body and spirit revived right away.

Benefits of holistic massage

  • Reduces stress and anxiety
  • Increases general relaxation
  • Stimulate better circulation
  • Rise in energy levels
  • Supports the immune system
  • Helps reduce high blood pressure
  • relieves muscular tension & stiffness
  • Improve sleep pattern
  • Increase mobility & flexibility
  • Improve physical and mental fatigue

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